Client Resources
At Care for You Counseling, we believe healing is supported not just in session—but in the moments in between. This page is designed to help you feel informed, empowered, and prepared. Whether you're a new client or continuing care with us, you'll find everything you need right here.
Where the Work Begins
Therapy Session
Starting therapy can feel overwhelming—we’re here to make it easier.
- Your first session will focus on getting to know you, your goals, and your story.
- We’ll discuss the type of therapy that best fits your needs (CBT, DBT, ACT, etc.).
- You’re encouraged to go at your own pace. Therapy is a space for you to heal and grow..
Frequently Asked Questions
Answers to help you feel informed, comfortable, and supported
We know starting therapy can come with a lot of questions—whether you’re new to the process or returning after some time. These FAQs are here to provide clear, reassuring answers so you can move forward with confidence and ease.
If you are in an immediate crisis, please go to the nearest ER to be assessed for your safety. Once you are safe, please email or leave a voicemail so that we can get you scheduled for the next available appointment.
Your first therapy session is about getting to know you—your concerns, goals, and what brought you to therapy. It’s a relaxed, judgment-free space to start building trust.
Most therapy sessions typically last about 50 minutes to an hour, depending on the therapist’s approach and your specific needs. Some formats, or intensive sessions, might be longer.
The overall duration of therapy varies greatly from person to person. Some individuals benefit from short-term therapy (6–12 sessions) focused on specific issues, while others engage in long-term therapy to explore deeper patterns or ongoing challenges. Your goals, progress, and the type of therapy will influence how long you stay in treatment.
Yes! We offer secure, HIPAA-compliant telehealth therapy sessions for clients across Texas. All you need is a private space and a stable internet connection.
We accept certain insurance plans and also offer private-pay options. Please contact us directly for up-to-date insurance information and rates.
Absolutely. Everything shared in therapy stays confidential, with a few legal exceptions (such as safety concerns or court orders). We will explain this fully during your intake.
Yes. We provide affirming, neurodivergent-informed care for both teens and adults on the autism spectrum. Our approach is strengths-based, personalized, and respectful of neurodiversity.
ESA Paperwork – Emotional Support Animal Letters
If you're currently a client and believe an ESA would benefit your mental health, we will assess this during your regular therapy sessions. ESA letters are only provided after a thorough clinical evaluation and are issued in compliance with federal and state guidelines.
Important Information:
- ESA letters are only available to ongoing clients actively engaged in therapy.
- We do not offer one-time assessments or standalone ESA evaluations.
- Documentation is provided only when clinically appropriate and ethically justified.
Your First Step Toward
Compassionate, Personalized Care
We know that reaching out for therapy can feel like a big step—and we’re here to make it as easy and welcoming as possible.
If you’re ready to begin your journey or simply want to talk through any concerns, don’t hesitate to contact us.
Our team offers flexible scheduling, including virtual counseling sessions, to meet you where you are.
You’re not alone—support is just a call or message away.
Tuesday - Friday
8AM - 6PM
Saturday - Monday
Closed